Massage Therapy Seattle

    Thank you for choosing Essence of the Sun -We are currently offering the following Specials for January 2017...

07 January, 2017 /

[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][vc_column][vc_column_text] Special 2017 Marathon & Half Marathon Training Package   Running a Marathon this Year? There are plenty coming up over the next 6 months, and we want to help you put forth your Best Ever Performance this year. Runners are some of our Favorite People.   We are SO Excited...

26 September, 2016 /

  Enhance your Health with Essential Oils! What are Essential Oils? The concentrated fluids from the flowers, stems, leaves of plants are known as Essential Oils. These oils have the concentrated compounds that hold the beneficial components of the plant. Much like the dried herbs we buy...

06 November, 2015 /

The neck is the primary area of the body that affects opening up the body & mind as a whole. This is also where the vast majority of clients hold their tension & stress (physically, emotionally & mentally)....

27 October, 2015 /

The doctor always tells you rest is the key for shin splints. And this is sound advice, I’m certain, as I have had a few cases myself, that typically happens when I’m on a rigid work-out/training schedule. Rest could be indicated, but...

07 October, 2015 /

  We are ALL busy people. And in the land of instant communication of cell phones, and texting, our stress levels have seemed to increase over the last decade. Keys To Stress Less Here are some simple tweaks to keep your calm during the influx of demands. 1.  Check your...

05 May, 2015 /

Optimize your workout Results with Dynamic Workout Recovery! Massage is one of the best tools for recovery of worked muscle tissues, and your whole body systems.  Just as Nutrition and Hydration are important in that first hour following your hard work , whether it's for an hour, or...

23 April, 2015 /

The Serenity Space for Health  When we catch ourselves wrapped too tightly in the middle of our workday, or workweek.  We need to recognize when we are there and immediately bring our body & mind into quiet to regroup. The best way to remove stress, and...

09 April, 2015 /

With Valentine’s Day is coming up. I’d like to share a story with you that touched my heart. I think it is a great reminder of what the holiday is all about– Hope it inspires you to do something amazing!...

12 February, 2015 /