Tips on Holistic Health, Wellness and Sports Recovery

12 Feb An Extraordinary Valentine’s Day Experience

Posted at 06:06h in Holistic Health, Massage, Massage Seattle, Massage Therapy Seattle, Stress Reduction, Valentine's Day by Susan Chasse 0 Comments

With Valentine’s Day is coming up. I’d like to share a story with you that touched my heart. I think it is a great reminder of what the holiday is all about– Hope it inspires you to do something amazing!...

25 Nov Holiday Massage Gift Certificates

Posted at 10:03h in Massage by Susan Chasse 0 Comments

Are you looking for just the right gift for yourself or someone special? Give the Gift of Holiday Massage Gift Certificates!...

10 Nov Workout Recovery

Posted at 15:22h in improved performance, Massage, Massage Seattle, workout recovery by Susan Chasse 0 Comments

Athletes have been incorporating massage into their workout & health regimes for decades. Why? Because it is a remarkable tool to assist in healing the damaged tissues from hard workouts....

09 Sep Couples Massage

Posted at 15:35h in couples massage, Holistic Health, Massage, Massage Seattle, Stress Reduction, Valentine's Day by Susan Chasse 0 Comments

This is a frequently requested service that we are now adding to our Service Menu. We do Couples massage as back to back sessions for each. Typically, Ms. or Mrs. Client will have the first session, and then Mr. will have the second session. ...

09 Sep Hot Stone Massage

Posted at 15:10h in Massage, Massage Seattle by Susan Chasse 0 Comments

Warm yourself to the core with this wonderful, luxurious offering. Rejuvinating for the mind, body & spirit. We use heated stones to massage your muscles. This is a combination of ...

14 Aug Muscle Spasms

Posted at 15:35h in Massage by Susan Chasse 0 Comments

They are the worse thing ever! You get awakened at night by an abrupt cramp in your foot or calf (or anywhere else). You can’t get to it fast enough. So, most folks who suffer from this problem know the immediate fix of ...

10 Jun Neurological Results from Massage

Posted at 15:57h in Headache, Massage by Susan Chasse 0 Comments

I have a client, we’ll call her Jane for today’s purposes. Jane came to me with a history of having a brain tumor removed about 1 year prior. She was in distress when she came to me as she was having daily migraines and seizures,...

28 Apr Facial Massage–The new Anti-aging Tool

Posted at 17:00h in Massage, Stress Reduction by Susan Chasse 0 Comments

Many people are aware of the benefits of massage for the body. The typical massage client utilizes massage for relaxation, to quicken recovery after work-outs, sporting events or to assist in injury care. But these same benefits that our bodies experience from having regular...

27 Jan Blood Pressure on the Rise

Posted at 11:45h in Massage, Stress Reduction by Susan Chasse 0 Comments

With your busy schedule, complicated lifestyle and all that is demanded of you, is it any wonder that your blood pressure could be on the rise? Research is clear that relaxation techniques, utilized on a regular basis do help with controlling one’s blood pressure. ...

21 Jan Your Brain and Massage

Posted at 15:02h in Massage by Susan Chasse 0 Comments

I am currently reviewing a lecture series by Professor Richard Restak, Clinical Professor of Neurology at The George Washington University School of Medicine and Health Sciences. He is talking about the brain function, and our body's neurological responses to how we use our bodies. The adaptations...