13 Jan Massage Away Anxiety

How Can Massage Alleviate Anxiety? Are you often filled with anxiety from business results, holidays or other sources? Have you been working away at your PC and discovered you aren’t even breathing? Or maybe you catch yourself hunched over, being ‘pulled’ into your monitor:) These are common signs of stress,...

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06 Jan Chemical Free Massage Oil

Do you know what's in the massage oil being applied to your body during your session? Your skin absorbs what is in that oil and delivers it through your body cells; so you should make sure it is free of chemicals, or anything other than...

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09 Dec Hydration

We all hear frequently from those in the medical field that our bodies are made up of mostly water. We've been told that we should be drinking on average 8 glasses of water a day. When we have some form of imbalance in our system,...

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24 Oct Essential Oils

Essential oils are the first press of plants; Kind of like Extra Virgin Olive Oil. They are the lifeblood of the plant and they carry with them concentrated natural chemicals that have intense healing effects. These are the beginning of it all....

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