Enhance your Health with Essential Oils!
What are Essential Oils? The concentrated fluids from the flowers, stems, leaves of plants are known as Essential Oils. These oils have the concentrated compounds that hold the beneficial components of the plant. Much like the dried herbs we buy...
Ambient Scenting with Essential Oils
One of my favorite undetectable methods to cheer a space & enhance any experience! The subtly of setting a positive tone.
Research over the last few years has shown us that the Human Olfactory system is much more advanced than previously thought....
Science has clearly shown us we are Energetic creatures. We feel that in the moments of life when we are lacking it. Mid-day slump. Maybe in the morning, before we've had our tea or coffee. Wouldn't it be nice if we didn't have to rely...
Good Morning to Everyone,I want to take a moment to talk about immunity, it won't be long before we are in the cold and flu season. Did you know that the vast majority of medical experts estimate over 90% of illness, disease and fatigue are...
There is nothing like a full body massage when your body is feeling tired and sore. But the facial massage is under rated--there is NO doubt!
And when you add some stimulation of facial acupressure points into that facial massage, amazing results can happen for a...
It doesn't just feel fantastic! Heat Seekers Love it, yes, but Hot Stone Massage is Therapeutic.
When done properly, using the heated stones for the actual massage ( we do not just place the stones in stagnant places on the back), the benefits are as follows:
1. ...
Optimize your workout Results with Dynamic Workout Recovery!
Massage is one of the best tools for recovery of worked muscle tissues, and your whole body systems. Just as Nutrition and Hydration are important in that first hour following your hard work , whether it's for an hour, or...
The Serenity Space for Health
When we catch ourselves wrapped too tightly in the middle of our workday, or workweek. We need to recognize when we are there and immediately bring our body & mind into quiet to regroup. The best way to remove stress, and...