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Feel Fantastic AND be Prolific

Making it easy: look easy, feel fantastic. How does Massage help this happen? What's the correlation, you might ask. Excellent health is something that permeates the entire person.  When you have a fine running heart and cardiovascular system, you can exercise with ease. When your body is relaxed,...

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MassagewithEssentialOils-EssenceoftheSunMassage
Enhance Your Health with Essential Oils!!

  Enhance your Health with Essential Oils! What are Essential Oils? The concentrated fluids from the flowers, stems, leaves of plants are known as Essential Oils. These oils have the concentrated compounds that hold the beneficial components of the plant. Much like the dried herbs we buy...

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8 Ways to become the MacGyver of Anti-Stress

  We are ALL busy people. And in the land of instant communication of cell phones, and texting, our stress levels have seemed to increase over the last decade. Keys To Stress Less Here are some simple tweaks to keep your calm during the influx of demands. 1.  Check your...

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Dynamic Workout Recovery!!

Optimize your workout Results with Dynamic Workout Recovery! Massage is one of the best tools for recovery of worked muscle tissues, and your whole body systems.  Just as Nutrition and Hydration are important in that first hour following your hard work , whether it's for an hour, or...

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Massage and Productivity?

Many organizations have learned the value of a Wellness program for their employees. While the benefits of such a program are clear for the employees, there are many benefits for the company as well…especially in improved productivity....