14 Aug Muscle Spasms

They are the worse thing ever! You get awakened at night by an abrupt cramp in your foot or calf (or anywhere else). You can’t get to it fast enough. So, most folks who suffer from this problem know the immediate fix of ...

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21 Jan Your Brain and Massage

I am currently reviewing a lecture series by Professor Richard Restak, Clinical Professor of Neurology at The George Washington University School of Medicine and Health Sciences. He is talking about the brain function, and our body's neurological responses to how we use our bodies. The adaptations...

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