November 2015

  Enhance your Health with Essential Oils! What are Essential Oils? The concentrated fluids from the flowers, stems, leaves of plants are known as Essential Oils. These oils have the concentrated compounds that hold the beneficial components of the plant. Much like the dried herbs we buy...

The neck is the primary area of the body that affects opening up the body & mind as a whole. This is also where the vast majority of clients hold their tension & stress (physically, emotionally & mentally)....

  Ambient Scenting with Essential Oils   One of my favorite undetectable methods to cheer a space & enhance any experience! The subtly of setting a positive tone. Research over the last few years has shown us that the Human Olfactory system is much more advanced than previously thought....

  Science has clearly shown us we are Energetic creatures. We feel that in the moments of life when we are lacking it. Mid-day slump. Maybe in the morning, before we've had our tea or coffee. Wouldn't it be nice if we didn't have to rely...

The doctor always tells you rest is the key for shin splints. And this is sound advice, I’m certain, as I have had a few cases myself, that typically happens when I’m on a rigid work-out/training schedule. Rest could be indicated, but...

The Magic of 30 Minute Massage Sessions We have recently introduced a new 30 minute massage services. We are seeing great results with a changing method of massage care here at Essence of The Sun Bodywork and Massage. We’ve seen success now with clients who have come...

Good Morning to Everyone,I want to take a moment to talk about immunity, it won't be long before we are in the cold and flu season. Did you know that the vast majority of medical experts estimate over 90% of illness, disease and fatigue are...

There is nothing like a full body massage when your body is feeling tired and sore. But the facial massage is under rated--there is NO doubt! And when you add some stimulation of facial acupressure points into that facial massage, amazing results can happen for a...

  We are ALL busy people. And in the land of instant communication of cell phones, and texting, our stress levels have seemed to increase over the last decade. Keys To Stress Less Here are some simple tweaks to keep your calm during the influx of demands. 1.  Check your...