November 2014
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Workout Recovery

Athletes have been incorporating massage into their workout & health regimes for decades. Why? Because it is a remarkable tool to assist in healing the damaged tissues from hard workouts....

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Couples Massage

This is a frequently requested service that we are now adding to our Service Menu. We do Couples massage as back to back sessions for each. Typically, Ms. or Mrs. Client will have the first session, and then Mr. will have the second session. ...

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Hot Stone Massage

Warm yourself to the core with this wonderful, luxurious offering. Rejuvinating for the mind, body & spirit. We use heated stones to massage your muscles. This is a combination of ...

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Muscle Spasms

They are the worse thing ever! You get awakened at night by an abrupt cramp in your foot or calf (or anywhere else). You can’t get to it fast enough. So, most folks who suffer from this problem know the immediate fix of ...

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Neurological Results from Massage

I have a client, we’ll call her Jane for today’s purposes. Jane came to me with a history of having a brain tumor removed about 1 year prior. She was in distress when she came to me as she was having daily migraines and seizures,...

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Facial Massage–The new Anti-aging Tool

Many people are aware of the benefits of massage for the body. The typical massage client utilizes massage for relaxation, to quicken recovery after work-outs, sporting events or to assist in injury care. But these same benefits that our bodies experience from having regular...

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Blood Pressure on the Rise

With your busy schedule, complicated lifestyle and all that is demanded of you, is it any wonder that your blood pressure could be on the rise? Research is clear that relaxation techniques, utilized on a regular basis do help with controlling one’s blood pressure. ...

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Your Brain and Massage

I am currently reviewing a lecture series by Professor Richard Restak, Clinical Professor of Neurology at The George Washington University School of Medicine and Health Sciences. He is talking about the brain function, and our body's neurological responses to how we use our bodies. The adaptations...

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Massage Away Anxiety

How Can Massage Alleviate Anxiety? Are you often filled with anxiety from business results, holidays or other sources? Have you been working away at your PC and discovered you aren’t even breathing? Or maybe you catch yourself hunched over, being ‘pulled’ into your monitor:) These are common signs of stress,...