December 2013
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Carpal Tunnel and Massage

Also known as CTS, this wrist pain can really have negative ramifications in your work and play activities. Do not loose hope on this. Massage is a fantastic tool to work deep in this area & create the space for the median nerve that is needed...

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Relax The Body

Most people know the benefits of massage with regard to relaxing the body, quieting the mind, and creating an overall sense of well-being. But many think of aromatherapy, which is typically a great add to the massage experience, as just a smell expereience, just another...

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Massage and Productivity?

Many organizations have learned the value of a Wellness program for their employees. While the benefits of such a program are clear for the employees, there are many benefits for the company as well…especially in improved productivity....

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Holiday Tension Headaches

December is upon us, all the neighbors are putting up their Christmas lights, and our schedules start filling with work that needs to be completed before year-end, social engagements, shopping, etc. Busy is an understatement. I want to take a moment to talk about headaches....

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Hydration

We all hear frequently from those in the medical field that our bodies are made up of mostly water. We've been told that we should be drinking on average 8 glasses of water a day. When we have some form of imbalance in our system,...